Alright, so we’re three-quarters of the way into January and despite your big 2018 goals, you might be finding yourself in the same place as you were back in December.
Did you start the New Year off feeling refreshed, enthusiastic about 2018 and ready to take on your new habits? Maybe you were planning on taking more “me” time, or
I thought I would share 3 of my favorite rituals that I do at the end of each year. It’s such a good time to bring things to completion, restore
I often prescribe meditation in my coaching practice, as it is the one tool that can truly support anything. What I hear a lot of the time is, “I can’t
Hello lovely! I want to talk a little bit about manifestation today. It’s something I’ve used my whole life to attract my greatest desires into my life. I’ll also share
Do you know your top 3 core values? At this time mine are growth, travel, and freedom! I’ll explain why clarifying them can be really helpful. One of the benefits of
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