Are you enjoying the ride?
February 10, 2017
I’m curious…how much fun are you having? Are you enjoying your life? I ask this question because “fun” is something that I had lost touch with for quite some time. After
Episodes
Breaking Free from a Toxic Habit
October 11, 2016
What is one toxic behavior or habit that you’d like to give up? Maybe it’s spending too much time on social media, an unhealthy habit like smoking or overdoing
Why do you REALLY want to lose weight?
April 1, 2016
So you want to lose weight. Great! Let me ask you, why? And what’s underneath that why? And how would it make you feel to lose weight? Have you lost
