How to Balance Masculine and Feminine Energies to Skyrocket your Business with Ellie Morris

[00:00:00] Jamie: Welcome back, everyone. I have a special treat for you today. I have one of my amazing and inspiring clients, Ellie Morris here on the podcast, who’s going to share so much of her magic and wisdom that she has gained over the past year. I, it’s so fun actually because we met about, would say a year ago.

[00:00:26] Jamie: I mean, maybe we start connected before that, but I know we started messaging each other. You were interested in the movement about a year ago and it’s been. That feels like yesterday, but it’s been incredible to see. It’s been one year now and it’s like, what has happened in your life, in your business, how it’s all unfolded. And in a way that you probably didn’t expect, like you probably one year ago, wouldn’t have been like, yep, that’s where I’m going to be one year from now. So I thought it would be so fun to talk about the journey. But Ellie, if you could just quickly introduce yourself and share to our [00:01:00] listeners, what you do in the world

[00:01:02] Ellie: Yeah, thank you. Well, yeah, I’m so excited for our conversation and thank you so much for having me. Uh, my name is Ellie. I am a, uh, mindful weight loss coach. I am also a working stay at home mom. So I’ve got three little kids. I have a few chickens in our backyard. I’ve got a puppy and I just, um, I’m so thankful to be here.

[00:01:26] Ellie: I became a wellness entrepreneur just about five years ago. And. It’s really cool to look back and see how all the dots have kind of connected and come together. And, and yeah, I feel like I burned the whole new business this last year. So I’m so excited to get into that.

[00:01:41] Jamie: Yes, that’s manifestation. So where, I’m just curious, like one year ago, if you can reflect back, sometimes it’s even hard to remember, like where was I a year ago? But when we were kind of messaging on Instagram, and you were interested in the manifest, the [00:02:00] money manifestation movement, and thinking about diving deeper into manifestation. Where were you like mindset wise? Where were you in your business? Do you remember why you were feeling called

[00:02:11] Ellie: Yeah, I think there’s a lot, there’s a few different answers that are coming to mind. Um, One is that I just felt like my, well, I had been introduced to some of the manifestation concepts through my one on one coach and she was already in your program. And the more that she started sharing these little nuggets, I was like, who are you learning this from?

[00:02:34] Ellie: And I need like direct access to all this information. And so she just shared with me your podcast and. The place that I was at, I think I felt really like something was missing in my business. And I felt like I’m not someone who shies away from hard work. Like I love working hard, but I felt like the hard work wasn’t working and I didn’t know like what [00:03:00] the missing, Puzzle piece was or link I felt in like complete alignment with my, with my products, but there was just still the overarching picture or like broader brushstroke picture of my business.

[00:03:13] Ellie: Just wasn’t quite using my full skillset or, you know, all the things that I’ve learned this past year really are the things that I know I was feeling really like I was missing. So, yeah, so I was really like seeking and searching for answers.

[00:03:30] Jamie: totally. Oh my gosh. And you’re so not alone in that. I feel like that’s where a lot of people find me is the high achievers who know how to take action, know how to do all the things, know how to push themselves or stay consistent. But they’re like, But why isn’t it working? Why do I feel like I keep hitting up against this wall?

[00:03:47] Jamie: Or it’s just not, it’s like, I’m putting more effort in than I’m receiving. And what is that missing piece? So I’m curious, what did you find that the missing piece was there? [00:04:00] Or maybe there were several, like what shifts took place where like, what were you doing before and what has shifted now to allow for more flow and ease and, um, more receiving really?

[00:04:13] Ellie: I think what I knew, so I had started just, I know like one of your core principles in the process that you teach is reframing and your mindset. I had found that piece a couple years ago and found coaching. Prior. And so I did experience a lot of change just from reframing beliefs, but I didn’t realize like all the other pieces that were there in terms of like choosing the energy that I wanted to feel on purpose and really trusting that it was like.

[00:04:45] Ellie: I was okay to do that ahead of time of seeing any evidence that I was going to reach a bigger money goal that I had for myself and like a bigger business school. I was like, Oh, my gosh, like, really? It’s okay for me to feel like, uh, and calm and gratitude and all of [00:05:00] these things in my work. Um, and I feel like that building up safety around that and really leading into like.

[00:05:08] Ellie: Like that, as my business expanded and kind of unfolded started to feel more natural. Um, but it was all a practice. Like it was all these little pieces that you teach that I would just integrate a little bit, um, through your monthly themes and through things that I learned kind of throughout the year.

[00:05:26] Ellie: So it, um, yeah, I don’t, I don’t really know how to explain it. Yeah.

[00:05:32] Jamie: oftentimes it’s not like there was this one missing piece, right? It’s like, no, it’s been through the practice a hundred percent and just doing the Intentional work and that’s what I always like Yeah, I always think like if you just practice it just maybe even 1 percent more each day. It will change your entire life It will change your entire business.

[00:05:50] Jamie: So it doesn’t have to be this thing that takes over your whole life but it’s like Just being more consistently intentional and learning these practices, of course, is so [00:06:00] helpful. So what is your experience in your business like now versus how it was a year ago when you were kind of like striving and taking action and doing the

[00:06:12] Ellie: Well, I think having your monthly focuses where it was like, um, you know, I would start out each month and like really committing into like the new journals and believing, like, really the, if I could pin down one thing that I learned over the last year, it’s really the power of deciding to believe something on purpose.

[00:06:35] Ellie: Even when I haven’t built up that evidence yet, like I said, so deciding like, okay, I’m just going to believe that attracting clients is fun and easy and really practice that bit by bit. And now I feel like where I’m sitting today, when I sit down to like work in journal, it’s like, okay, what do I want my experience to be?

[00:06:55] Ellie: And really feel like I’m more channeling my energy that way. So it’s [00:07:00] much more of like this malleable, flexible kind of. Experience of like, okay, I want, um, I also have like a lot of different pieces of my business, so I feel like on one hand being open to receiving income in like any of the streams, but then also deciding like, okay, which part is like the most fun for me and how can I like channel my thoughts in that direction and then show up in that place.

[00:07:25] Ellie: Still knowing and trusting that, um, that, you know, for me, God, um, for others, the universe will do what it wants with that to like, to build immeasurably more and better than I can even dream of. Um, and so I just really feel like I believe that a whole lot more from this. Yeah.

[00:07:44] Jamie: Yeah. Do you feel like in that faith, that practice of belief? Right. And I would say like, that is what faith

[00:07:52] Ellie: Yeah.

[00:07:52] Jamie: It doesn’t always feel cozy, but faith is believing something you can’t see yet, but choosing the beliefs that you’re going to hold and the vibration and the [00:08:00] attention that you’re going to put out into the world.

[00:08:02] Jamie: So it sounds like you’ve really stepped further into that in your business. Has that changed the experience of like how you feel on a day to day basis in In your business from how you

[00:08:11] Ellie: Yes. Well, my favorite feeling to practice on purpose is awe. And I know Josh talked about that one in his, like in the podcast a couple of weeks ago. And I have this tree in my front yard that is like the biggest spruce tree you’ve ever seen. So big that a casino in Vegas wanted to buy it for their tree lighting ceremony.

[00:08:33] Ellie: And so, so whenever I’m like wanting to build in that feeling a little more, I just go walk right out my front door and I just like, look up at it. Yeah. It just gets me in that place so much faster where then I can show up and, um, really think about like, okay, you know, 30, 60, 90 days from now, or 6 months from now, like, these are the things that I, I want to hold that feeling [00:09:00] and, you know, Just trust that whatever’s coming, like, we’ll just further amplify it.

[00:09:05] Ellie: But I will say, so we’ll, I’m sure we’ll talk about this, but I launched my health coaching practice this year and had no idea if I was going to like get a client or when they were going to come or, you know, how that was all going to be. But for me, someone who works part time because my daughter’s schedule, she’s still in preschool, um, practicing that feeling of all leading up to it.

[00:09:28] Ellie: Like when I filled my client practice, I was like, overwhelmed by that feeling in the best way. And I was like, Oh my gosh, I think I built up space for me to feel that. You know what I mean? Yeah.

[00:09:42] Jamie: Oh, a hundred percent. That is so beautiful. And that’s that concept of feeling first, right? Because I think before we learn about manifestation, I know at least for me and most, what are most of our brains do, or what most of what we’ve been taught in the world is like, you have the [00:10:00] thing, then you’re going to experience awe.

[00:10:01] Jamie: So you got to hustle and strive and fight to get there. And once you get there, you can have the awe, Or once you get there, you can have celebration and relief and abundance. And it’s like what you’re proving right here is that the opposite is true, that we really need to practice tapping into the feeling that we want to have first, which is available to us now.

[00:10:25] Jamie: Right? Like you said, All it takes is walking outside and experiencing the beauty of nature and this tree, right, that can help you tap into it. And that is how we start to cultivate what are the feelings that we wanna have. And then of course, then you become a match for that feeling. So then when you actually, you know, you do manifest the clients and create the business that you want.

[00:10:47] Jamie: You’re actually able to feel awe I think if you were to go about it the way that like most of our brains do it of like, let me wait till I get the clients. Then I can feel good. Then I can feel odd. Then I can feel relief and [00:11:00] abundance. You’d probably manifest them and not even experience that because you haven’t cultivated the skill of learning how to tap into awe.

[00:11:07] Ellie: Yeah, for sure. Well, yeah, and I, before it slips my mind, the other thing that I was thinking is as I came more into alignment and practice these feelings, I, I was still having a hard time with some of my thoughts about. Like the status of my business or what my business was. And so what was really interesting to me is as I came more into alignment, it built a little bit more friction in terms of what I was offering people.

[00:11:38] Ellie: And I remember getting coached by you like several times where I was like, I’m just not seeing it. And you were like, well, the people who are make millions of dollars doing what you do now. What do you think they think about it? And I just remember still feeling like, okay, there’s, there was a point in time when I heard you say, it’s okay to change your circumstances.[00:12:00] 

[00:12:00] Ellie: That, you know, for us, the sea line, and I think I finally just decided. You know, even if my brain is telling me that it’s too late in life to like start a new business or it’s too late to do this, or, you know, I’m running out of time for that, just the alignment piece and the feelings that I want it to feel really drew me into launching my health coaching practice.

[00:12:23] Ellie: And as soon as I changed that C line, I was like, Oh, now it’s actually feels. Easier for me to decide those beliefs. And yes, there’s still uncertainty swirling around in terms of like, I don’t know when the client’s going to come, but when you know, you’re on the right path, then it’s like, it’s just easier to ground back into, to the truth for lack of,

[00:12:47] Jamie: my gosh. have chills. I’m chills because there’s so many lessons at this. It’s so good. Ellie, like first lesson within this is like when you do tap into that [00:13:00] feeling of awe or whatever it is you want to experience, right? For me, I, I had to really, whenever I was reprogramming my relationship with money, it’s been learning how to feel abundance, even though. My bank account didn’t look abundant, right? It was like, Oh no, I have to learn to tap into the feeling of abundance, the energy of abundance. And when you doing that with the emotion of awe, what happens is when we’re in that vibration, it’s almost like the universe or God, right? Gives us the things that are most in alignment for you around that.

[00:13:29] Jamie: So of course the idea of starting your health coaching practice came because that is most in alignment for you. right, if you didn’t. tap into that emotion, who knows what that have come? I don’t know, but it’s like, it is that like GPS system of the universe where you tap into it. And then the next step just shows up the next idea.

[00:13:53] Jamie: We tap into more creativity that way we tap into more alignment. And I love what you said that you were willing [00:14:00] to change the circumstance, because I think a lot of us think. Things like you said, oh, it’s too late, or I’ve put so much time into this other thing, I can’t shift at this point, what am I doing, is this just ridiculous, or we think we have to be successful in this first, before we move, but it’s like, if we just gave ourselves permission? To create circumstances or situations in our life or businesses that are easy to have good thoughts about, right? Like that’s allowed too. You don’t have to like try to make yourself like something that you don’t want or keep holding this manifestation just because it was a vision at some point in your life, but you can totally pivot and change paths.

[00:14:42] Jamie: So I’d love to dive more into that. And cause like you said, in the beginning, you feel like you birthed a whole new business. can you share a little bit about

[00:14:52] Ellie: Yeah. So I had, so I also love having one on one coaches and just kind of like going really [00:15:00] deep and, um, but it’s been an interesting, so I found my first one who brought me to your program about 18 months ago, and well, and, and, um, She, the more we got to talking and the more that I got to just learn about myself and air thoughts out, weight loss kept coming up for me.

[00:15:20] Ellie: And it’s because that’s my story. Like I, I it’s deeply ingrained in me to like, like that vision of helping people on a wider scale, um, free themselves from chains of food, body and weight is just really like. I, I, it’s very easy for me to know and think that I’m built for that. And so I kept percolating up and then it would kind of come back down because I was very attached to my social selling business.

[00:15:48] Ellie: And

[00:15:50] Jamie: And that’s what you were doing when you came in, right? It

[00:15:52] Ellie: yeah, yes.

[00:15:53] Jamie: right?

[00:15:54] Ellie: so I, so it would like bubble up and come back down for a lot of different reasons. Time [00:16:00] really worried about what people would think of me, you know, talking about weight loss all the time. Um, my products were super simple and I’m busy at my house, so it just was a lot. But, um, what was I gonna say about that?

[00:16:13] Ellie: Oh, then when I found your, so I found your program and I was like, okay, I’m just going to dive in because I am a very soulful person too. So the idea of weaving in just like my, my energy and, and spiritual side and, um, I have a 500 hour yoga teacher training background. And so I just, I really believe in like just embracing the full human experience.

[00:16:38] Ellie: So the idea of weaving that into business more concretely was really appealing. And, um, so, so anyway, the journey kind of kept going on and. I knew I, I hit this place working with Aaron, um, where I was like, okay, I need, you know, this is more of like the feminine intuition, like trusting [00:17:00] faith building energy, which I love.

[00:17:02] Ellie: Like that’s really where my weakness is. Um, but I also, I got to this place where I was like, okay, now I need a strategy and like that more masculine side of energy of like, okay, these are the tactical pieces to help you kind of like, you know, help this business be born.

[00:17:22] Jamie: Yep. Totally.

[00:17:23] Ellie: So I started working on that.

[00:17:25] Jamie: We got to balance the masculine with the feminine. It’s a, we need both. We have to have both. We can’t lean too heavily on one or it just doesn’t work.

[00:17:33] Ellie: Yeah. And so, so I started working with another, um, one on one coach in the spring and same kind of story I started and my, I was like, okay, this is my product is healthy living, but I, I want to talk about weight loss and she was like, well, weight loss doesn’t fit under that. So I stuck with, you know, I paid a lot of money.

[00:17:54] Ellie: I was like, I’m going to trust you and trust this process. So I stuck with it. And after about a month, we hit this [00:18:00] dead end and it’s the same thing. I’ve been practicing all these things in the movement where I was like becoming more and more into alignment. And, um, she was like, you know, what are you like, let’s pull out a whiteboard.

[00:18:13] Ellie: What do you think about being a health coach? I was like, I would love to do that. I have no idea how, don’t know, like what I would do, but I have all the certifications and requirements. And so, um, so I will say I had like a tactical solution and working with her while I kept going with just these, like, you know, a lot of entrepreneurship to me is like being lost in the woods and filling the work and you’re just kind of like, don’t really know what’s going on.

[00:18:43] Ellie: But, but having someone to hold your hand, like practicing the feeling of awe and someone holding my hand to say like, Hey, you can keep it simple. Um, for me, like when I looked at what works for me, it’s having like a [00:19:00] hunger scale. It’s the brain based coaching. And it is also important to love your process and to know, like.

[00:19:07] Ellie: Okay. And as far as my habits go, you know, am I getting enough water, enough sleep? Am I having fun with friends and managing stress eating? Well, what am I, what am I left moving my body? Um, and so it’s a very simple process and business model where I was like, okay, I can do that. And the next step and the next step just kind of kept unfolding.

[00:19:30] Ellie: And there were, there have been common threads with all the resources I’ve been able to tap into in terms of like. Keep it simple, keep really present with my brain and trusting the process. But I will say the hardest part for me is the, like leaning into the more feminine side is what I think a lot of the movement teaches us is like, you know, the rest, the, um, gratitude practice, all the [00:20:00] things that you feel are like the softer things, but are like actually equally, if not more powerful.

[00:20:07] Ellie: Uh, And important than the like solution. Um,

[00:20:15] Jamie: Good. So true. I love that. And I love that it’s like you tapped into your inner knowing of when you were looking for different support, right? Whether it was like in the movement or your one on one coaches and you kind of Like it sounds like you intuitively knew where your next step was like, Oh, I need to lean further into the feminine or I need to learn lean further into the masculine and I need to go and Like learn some strategy here where I’m curious what you would say if somebody’s like, I don’t know what I would need How would you answer that question of like when would you need more of the masculine support and when would you need more of the feminine? And when we say [00:21:00] feminine about more of like what E system regulation coach is amazing. Are know, the movement is mor we’re doing a lot of it i so many of the thoughts t money and what it takes a actually safe to res You can follow the cycles, follow your energy, do the belief work around.

[00:21:26] Jamie: It’s a lot of the inner work. And then when we say masculine in terms of business, of course, and this is very general, but it’s more of like putting a program together, saying like, Hey, how do you set up a funnel? How do you set up, you know, a funnel for your email list, right? It’s very much like, uh, more of the doing and strategy. So how would you know? Like, how did you, for you, how did you know what you needed?

[00:21:54] Ellie: I think I’ve, so I think it’s very [00:22:00] helpful to tap into, um, like number one is connecting with yourself and having that be a regular practice. And so I would say. Even if nothing else, joining the movement and being a part of like these practices of, of weeding through your thoughts and just really like tapping into your intuition and having practice and space to do that because if you don’t yet know yourself intuitively, then it’s like, that can be a little bit hard.

[00:22:30] Ellie: But discerning, I would say discerning from there is like, do you feel like the mechanics of your business are working? And it’s just, the problem is like, oh, I just don’t have clients or like, I just don’t have people in the funnel. And so I would say, I knew that the mechanics of my business were just like off and what’s, um, like, and I knew I also got to a place, you almost have to start and be in motion in one or the other.

[00:22:59] Ellie: [00:23:00] And. You, and so when you’re in that movement, and I knew with Aaron that I, I hit this place where I was like, okay, I need, like, I really want the more a line tactical strategy work with someone and, um, and I will say that even after all this has happened. Now I’m still doing my social selling business and love it more than ever.

[00:23:23] Ellie: And the sales are higher than ever. And I’m like, this is all,

[00:23:28] Jamie: gosh.

[00:23:28] Ellie: didn’t know I didn’t need to work so hard. Um, so yeah, so, and it’s, um, yeah, just that part’s really interesting too, but I’ll like right now where I’m sitting, I feel like I do know that the mechanics of my business are working and the structure I love and, you know, There’s, I think we’re always as, you know, as present day entrepreneurs, we’re always figuring out like, okay, how can we get more visible in front of more people?

[00:23:55] Ellie: Um, and so, you know, there’s, there might always be a little bit of room to [00:24:00] figure out like, okay, tactically, my, am I on Instagram? Am I on Facebook? Facebook groups? Am I, do I have an email list? Like these pieces. Um, but, but I do think that the, um, especially for the high achiever person, I feel like more often you can kind of assume you need the more feminine,

[00:24:22] Jamie: Right. If you feel like you’re working really hard and you’re tired, you probably

[00:24:27] Ellie: yeah,

[00:24:27] Jamie: of the feminine.

[00:24:28] Ellie: yeah, it’s probably a safe bet. So.

[00:24:31] Jamie: A hundred percent. And if you feel like you’re just sitting there and not taking any action, but you’re visualizing a lot and you’re in the energy, but there’s nothing happening in terms of strategy, maybe you need to

[00:24:42] Ellie: Yeah.

[00:24:42] Jamie: strategy.

[00:24:43] Ellie: yeah,

[00:24:43] Jamie: percent.

[00:24:44] Ellie: that’s a perfect way to describe it.

[00:24:46] Jamie: Beautiful. And I think they go hand in hand. I’m always doing both, right? So for me, I always have. that’s helping me tap into my feminine and I’m always working on the masculine of like [00:25:00] the strategy and looking at that and looking at data and numbers and I think that’s when business works

[00:25:04] Ellie: Yeah.

[00:25:05] Jamie: So you for being an example of that and sharing that. It’s so good. I want to ask you if now when you came in, were you hoping to shift your relationship with money or was it you wanted to make more? What was the

[00:25:17] Ellie: Um, so I came in thinking a little bit more about, I was like, can I think of money as business? Like, so in my mind, I shifted a little bit, like I substituted a little bit in terms of like, and money, but, um, on the outside, I’ve learned like, or on the back end, I’ve really learned a lot about myself and money and, um, you know, I feel like it’s brought up a lot of really helpful conversations between my husband and me about money.

[00:25:47] Ellie: And, um, I know you just did this great training and I got to hear one of your coaching on, um, someone’s relationship with money in terms of like her being more of like the house [00:26:00] caretaker and that her role in the family. And then her husband bringing in like the actual, like physical money. And. So there’s, there’s been a lot of learning in that scenario too, for me.

[00:26:11] Ellie: Um, and just really feeling like money that comes in, whether it’s through the channel of my husband’s business or my business or my work, just in terms of like having meals prepared and having the kids where they need to be. And, and all of those things. Um, it’s been really powerful in my day to day life to take more ownership of the actual financials in our house.

[00:26:37] Ellie: Uh, which has been really helpful. Yeah,

[00:26:40] Jamie: Yes, a hundred percent. I love

[00:26:43] Ellie: yeah,

[00:26:43] Jamie: much. Are you open to sharing some of your favorite beliefs that you’ve stepped into this year or that you’ve practiced before? Maybe you’ve seen evidence and have ended up manifesting as an effect of the practice. Because I know you have a

[00:26:59] Ellie: [00:27:00] yeah. Um, yeah, one of my favorite ones that I’m building evidence for even right now still is, um, that there’s opportunity everywhere. And I love that one because I am like a talker, , and I, and the more that I’ve spent, like, the more that I’ve spent time believing that, and it’s been a couple months in, so it’s not a new belief for me.

[00:27:22] Ellie: But, um, the more I realize. Each person that I connect with, there is an opportunity for me to serve them in some way. And whether that’s through my coaching practice products, um, I teach sourdough workshops. So it’s like even that, or, or maybe something even not business related, like each person has a need that we talk to.

[00:27:43] Ellie: And so getting to like, really build up that this is a connection based business when we are, when we’re, So that I feel like has made a huge impact. Um, I would say attracting clients is fun and easy. Like [00:28:00] that has been one that I’ve built, but that one’s more, um, like I’ll ask myself before I sit down and do like my daily tasks, like, okay, how would I show up for this?

[00:28:13] Ellie: If I believed attracting clients was fun and easy. Cause that one else, when you’re not getting clients every day, which who is, Like, and that, you know, you get a client, you know, however often, but, um, there’s more days than not that you’re not getting the client just by the nature of, of like life and number of spots I have available.

[00:28:34] Ellie: So

[00:28:36] Jamie: Yep.

[00:28:36] Ellie: So holding that belief in terms of like, okay, energetically, if I, if I believe this, how would I show up? Like that has been something that just each time I sit down to do my daily work has been really helpful. Yeah. Bye. Bye.

[00:28:51] Jamie: I love

[00:28:51] Ellie: Pardon? Yeah, I know.

[00:28:54] Jamie: I said I love that one. It feels so good.

[00:28:57] Ellie: and that, [00:29:00] I think at first that one had like a lot of resistance in me where it was just like, Oh my gosh, I don’t like, like, I don’t believe it.

[00:29:06] Ellie: I haven’t believed that for four or five years. And so then, so yeah, I feel like now that’s becoming more routine, which is so great. Um, my business is booming is one of my favorites that you shared.

[00:29:18] Jamie: Oh yeah.

[00:29:19] Ellie: Um, and that just like gets me so excited. Yeah, and then last favorite one is that things are happening, even if I can’t see it.

[00:29:29] Ellie: That one, I’m like, okay, it’s okay for me to just like play with my kids or cook dinner or do something not work related and build up that trust that things are percolating.

[00:29:42] Jamie: Those are awesome. I feel like everyone’s probably like, stop, take notes.

[00:29:47] Ellie: Yes.

[00:29:48] Jamie: Thank

[00:29:48] Ellie: Yes.

[00:29:50] Jamie: So I’m curious. I have two more questions for you. One of them is, um, for, there’s, you know, a lot of listeners that maybe just found this or just found [00:30:00] manifestation and they’re in scarcity and they’re maybe not believing in their business or they’re not seeing it.

[00:30:06] Jamie: So there are. Their belief is low. They’re in doubt. Is there anything you would recommend for

[00:30:11] Ellie: Yeah, there’s so much you can do with even a sliver of belief. Um, and you know, I, I posted this picture that’s like a before and after of me. And one is like me on the, the northern most edge of Ireland. And I was in my like worst shape. I just had a blood clot in my eye because of like a perfect storm of not taking care of myself.

[00:30:34] Ellie: So I ended up there from work and long story short, I just, I was, I was 20, 25 pounds heavier. And then the picture next to it is, um, a 14 year time gap. And it’s like being my headshot and just feeling like, so like that little tiny seed of belief is all I had when I was standing in that place. [00:31:00] Um, back in 2010 and, and I just kept allowing myself to dream about that and not, um, I, it’s a little hard to remember the place that I was in, but I know I was like feeling anxious or frustrated, you know, by slow results and yeah, that was in body stuff, but they’re so there’s so many parallels.

[00:31:21] Ellie: Um, and so I think just what would have helped me now knowing what I know now is just like moving into a space of just being curious. And so even adding in just like, you know, I wonder if this could work out or like, I wonder if I could, you know, what if, despite all of the reasons my brain tells me that this, you know, isn’t working, like what if underneath all of that, there’s still like a, what if it’s possible?

[00:31:51] Ellie: And so I think we can get to that underlying thing that it’ll keep propelling you to take little baby steps. Yeah.[00:32:00] 

[00:32:00] Jamie: I love it. So good. It’s so true. We really only need a sliver. We do. Because our intentional higher thoughts, right? That’s like a higher thought. To believe in yourself is a much higher thought than to, you know, doubt yourself. And so I love the idea that those thoughts are 10, 000 times more powerful than any doubt, any misbelief, right?

[00:32:20] Jamie: So that’s why it worked. So I love that. Thank you for sharing. And my final question is just where can people find you? Because I know for sure we have listeners that are like, yes, I want to manifest money and I want to manifest the business, but I also want to manifest a healthy relationship with my body.

[00:32:36] Jamie: And I would like to release weight. a different way, because I know that you do it. And like you said, a way, that’s not just, I’m going to give you the super specific diet, go follow it. Right. You do a lot of the, inner work, and of course you guide them with the food, but the inner work that’s necessary to actually release weight and stay there for life.

[00:32:58] Jamie: It’s similar to [00:33:00] the approach that I used to take around it. And what’s so cool, I think, is that you have this tool belt now of also manifestation. So I imagine you probably bring some of this stuff into

[00:33:10] Ellie: Yeah.

[00:33:11] Jamie: So if somebody’s wanting to lose weight and want some support, where can they connect with you, find you, follow

[00:33:18] Ellie: Yeah. Well, the best place is probably on Instagram and I’m simply nourished with Ellie. It’s simply underscore nourished, underscore W underscore Ellie’s kind of long, but hopefully it’ll be in the show notes. Yeah.

[00:33:31] Jamie: We’ll put it in

[00:33:31] Ellie: Yeah. And then I know my website will be in there. Um, but yeah, you can message me on Instagram.

[00:33:37] Ellie: Um, there’s a link to book a call with me on my link tree, or you can get it on my website, but yeah, I definitely weave in kind of this like soulful process into weight loss. Um, and I just think it’s so powerful to be able to like tap into stillness and, and every opportunity that we put our fork down.

[00:33:58] Ellie: Is an opportunity to tune in [00:34:00] emotionally to like what’s going on and learn more about ourselves. And so, yeah, it would be more than happy to just help answer any questions or provide resources or, or chat. So. Yeah.

[00:34:11] Jamie: best Ellie. Thank you so much. And she just has the best kindest energy. So go connect with her. Um, thank you so much for being here and sharing your journey. I am just, I’m just so happy that you came into my world and that it’s just been so fun watching your evolution and your growth over this past year and all the check ins and as you’ve told me, all the different insights you’ve had, it’s just like, been such a pleasure and so much fun.

[00:34:39] Jamie: And. Thank you for now sharing all of this amazing wisdom with all the listeners. I appreciate

[00:34:44] Ellie: you very much. Yeah. This was a dream a year ago. I was like, I would love to be able to share whatever transformation or story that comes up. So it’s, it’s an honor to get to share everything that we’ve created together. So

[00:34:56] Jamie: Yeah. Isn’t that fun? And anyone can [00:35:00] manifest that. Like anyone who wants a before and after, start picturing yourself sharing your after, right? And I actually do that. I’ve like manifested, like seeing myself on a podcast and what would I say after, you know what I mean? Like, it’s actually a fun manifestation

[00:35:14] Ellie: that is really fun. Yeah.

[00:35:17] Jamie: I love it. Well, thank you,

[00:35:18] Ellie: Thank you.